Plants are our allies
Plants are our allies!!!
Plants are our allies. Plants and humans are part of the living fabric of the world. We have coevolved together in a very interdependent and graceful harmony. Below, I have suggested some doTERRA blends that are especially helpful in moving the emotion of grief from a place of loss, trauma, anxiousness, restlessness, unsettled emotions, emotional pain and burden, to feelings of comfort, contentedness, restful, whole, serene, healing.
I have experienced tremendous feelings of loss and grief. Through these moments, I have learned that grief is also a portal for transformation.
May is National Mental Health Awareness month! I wanted you to have some additional resources for transforming your emotional wellbeing! In addition to sunlight, nature, and exercise, here are two doTERRA blends Breathe ~ The Oil of Breath and Console ~ The Oil of Consolation that are formulated to help address the emotion of grief in a gentle way through aromatic and topical application.
"Breathe also supports one's relationship with spirit and deepens one's connection to life. It invites individuals to let go (breathe out) and receive (breathe in). In this way, this blend teaches individuals to embrace life through breath. Breathe imbues individuals with the courage to fully open.
Breathe addresses the inability to let go of grief and pain. Individuals in need of Breathe struggle to breathe and literally feel suffocated by sadness. The lungs and air passages become constricted, preventing air and emotion from releasing. The root of this condition is feeling unloved; individuals grieve the love they never received. They often shut down due to fear, not knowing whether the love they need will be there. They distrust whether it's safe to open and take in life. Breathe encourages individuals to release grief and sadness and to receive genuine love and healing." ~ Essential Emotions 8th edition, 2019
doTERRA Console blends the healing oils of Frankincense Resin, Patchouli Leaf, Ylang Ylang Flower, Labdanum Stem/Twig, Amyris Bark, Sandalwood Wood, Rose Flower, Osmanthus Flower
"This blend of trees and flowers was formulated to assist individuals who are in need of emotional comfort. It soothes emotional pain after periods of extreme stress or trauma. When past emotional hurts resurface, Console can assist in releasing these emotional burdens.
When a storm is raging in one's heart or mind, or when there is not relief from fear, emotional pain, or anxious feelings, Console can assist individuals in taking the first steps toward healing. It encourages individuals to seek divine intervention so they may experience the ever-present mantle of warmth, love, and consolation. Console helps ease ones burdens, assists in experiencing a serene heart and mind, and guides individuals toward emotional rest." ~ Essential Emotions 8th edition, 2019
Essential Wellness Community Presents:
Oils for Grief - LIVE with Ariana Harley
💧Aromatouch ~ https://doterra.me/W3xPoSL2
💧Vetiver ~ https://doterra.me/vs9kLndK
💧Copaiba ~ https://doterra.me/rE28E4ED
💧Zendocrine ~ https://doterra.me/Cf8lkd9X
💧Bergamot ~ https://doterra.me/2bA9BOfG/ Neroli ~ https://doterra.me/f4Z4Zw1y
💧Rose ~ https://doterra.me/Zc3ADoqO / Helichrysum ~ https://doterra.me/NTbcKd3B
💧Frankincense ~ https://doterra.me/29i269Qo /Sandalwood ~ https://doterra.me/0RPk0eHM
New to doTERRA Essential Oils? Here are some quick references for you!
Emotional benefits of regular essential oil use is based on plant chemistry
Learn the basics of essential oil chemistry with Dr. David K. Hill
download the doTERRA Essential Oil Chemistry Handbook
Much love and appreciation for your grief, your breath, your thoughts, your solace, your joy!