Welcome

Essential Qi is dedicated to promoting health and wellness, beginning with the self, and rippling out to family, colleagues, community and the world.

---

Andean sunrise by Jeremias Chacon Arahuallpa

Morning New Moon
Zoom Mediation
Practice meditation and strengthen your inner light and radiance with Kathryn Langstaff

September 17th,Grounding
7:00 am to 7:30am/8 am PST
October 16th, In Between
7:00 am to 7:30am/8 am PST
November 15th, Love
8:00am to 8:30am PST
December 14th, Being Light
***December 14th will occur from 8am PST to 8:30 am
discussion afterwards***

Join Kathryn Langstaff, Co-Founder Wen Wu School Portland, in a guided monthly meditation! We will join together to harmonize our life force with the new moon! In the northern hemisphere, we are moving towards the shorter days, and darker nights. This is a wonderful time to strengthen your inner light and align this yin energy. In the southern hemisphere the days are lengthening as the light returns. The warmth of this meditation will fill you with renewed yang energy. Find the harmony and balance of yin and yang through meditation!​

New and returning students welcome!

Come ready to meditate for 30 minutes, followed by optional tea and discussion for those who seek a connection and are inspired by community interaction. Over the course of our 4 sessions, we will adjust the meditation and reflection.

TYPICAL 1/2 or 1 HOUR CLASS
Introduction to Dayan Qigong Meditation
20-30 minute meditation

Followed by optional 30 minute tea discussion. Email any tea discussion questions or suggestion to essentialqigong@gmail.com
prior to class.

Register Here:

​(I will email you the zoom link when you register and select a payment option)

---

Choose:

New Moon Series $40.00

 New Moon Drop In $15.00

Receive or Pay Forward

***Please log on to zoom 5 minutes early. Have comfortable clothes, no jewelry. A comfortable cushion or chair for meditation and a shawl or blanket for your back and shoulders or lap. If you want to join for tea, have that ready to go, too.

Thank you for your practice, for raising your vibration and letting our planet know you hear her and are sending her healing qi!

Sign up for the newsletter, Listen to Your Heart, here.