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Essential Qi is dedicated to promoting health and wellness, beginning with the self, and rippling out to family, colleagues, community and the world.


Morning New Moon
Zoom Mediation

January 13th 8:00 am to 8:30am/8 am PST
The New Moon gives us a wonderful time to meditate and find our way during these rapidly changing times

with
Kathryn Langstaff


January 13th~Staying your course

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Join Kathryn Langstaff, Co-Founder Wen Wu School Portland, in a guided monthly meditation! We will join together to harmonize our life force with the new moon! The warmth of this meditation will fill you with renewed energy, grounded in the harmony of your being!​
New and returning students welcome!

Come ready to meditate for 30 minutes, followed by optional tea and discussion for those who seek a connection and are inspired by community interaction. Over the course of our 4 sessions, we will adjust the meditation and reflection.

TYPICAL 1/2 or 1 HOUR CLASS
Introduction to Dayan Qigong Meditation
20-30 minute meditation

Followed by optional 30 minute tea discussion. Email any tea discussion questions or suggestion to essentialqigong@gmail.com
prior to class.

Register Here:

​(I will email you the zoom link when you register and select a payment option)

     *Choose a payment option to receive a zoom link and complete your registration!  
Picture
Andean sunrise by Jeremias Chacon Arahuallpa
Choose:
New Moon Series $40.00
 New Moon Drop In $15.00
Receive or Pay Forward
***Please log on to zoom 5 minutes early. Have comfortable clothes, no jewelry. A comfortable cushion or chair for meditation and a shawl or blanket for your back and shoulders or lap. Choose a calming essential oil for your diffuser and an enlivening essential oil for your upper dantian. If you want to join for tea, have that ready to go, too.
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