Welcome~Enjoy your summer, see you in the fall!

Essential Qi is dedicated to promoting health and wellness, beginning with the self, and rippling out to family, colleagues, community and the world.


Morning New Moon
Zoom Mediation
with
Kathryn Langstaff

April 11th 7:00 am to 7:30am PST
The New Moon gives us a wonderful time to meditate and find inner peace.

April 11th ~ Nurturing Life
March 13th~Balance
February 11th~Be Still & Listen
January 13th~Staying your course

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Thank you for this year of new moon meditations and moving through these times together! I appreciate each and everyone of you! Time to celebrate, all are welcome!

Practice meditation and strengthen your inner light and radiance. Join Kathryn Langstaff in a guided monthly meditation! We will meditate together to harmonize our life force with the new moon! The warmth of this meditation will fill you with renewed energy, grounded in the harmony of your being!

This is our last meditation until the fall!​
New and returning students welcome!

Come ready to meditate for 30 minutes, followed by optional tea and discussion for those who seek a connection and are inspired by community interaction. Over the course of our 4 sessions, we will adjust the meditation and reflection.

TYPICAL 1/2 or 1 HOUR CLASS
Introduction to Dayan Qigong Meditation
20-30 minute meditation

Followed by optional 30 minute tea discussion. Email any tea discussion questions or suggestion to essentialqigong@gmail.com
prior to class.

Register Here:

​(I will email you the zoom link when you register and select a payment option)

     *Choose a payment option to receive a zoom link and complete your registration!  
Picture
Andean sunrise by Jeremias Chacon Arahuallpa
Choose:
New Moon Series $40.00
 New Moon Drop In $15.00
Receive or Pay Forward
***Please log on to zoom 5 minutes early. Have comfortable clothes, no jewelry. A comfortable cushion or chair for meditation and a shawl or blanket for your back and shoulders or lap. Choose a calming essential oil for your diffuser and an enlivening essential oil for your upper dantian. If you want to join for tea, have that ready to go, too.
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