Essential Qi is dedicated to promoting health and wellness, beginning with the self, and rippling out to family, colleagues, community and the world.
New and returning students welcome!
Come ready to meditate for 30 minutes, followed by optional tea and discussion for those who seek a connection and are inspired by community interaction. Over the course of our 4 sessions, we will adjust the meditation and reflection.
TYPICAL 1/2 or 1 HOUR CLASS
Introduction to Dayan Qigong Meditation
20-30 minute meditation
Followed by optional 30 minute tea discussion. Email any tea discussion questions or suggestion to firstname.lastname@example.org
prior to class.
New Moon Series $100.00
New Moon Drop In $30.00
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***Please log on to zoom 5 minutes early. Have comfortable clothes, no jewelry. A comfortable cushion or chair for meditation and a shawl or blanket for your back and shoulders or lap. Choose a calming essential oil for your diffuser and an enlivening essential oil for your upper dantian. If you want to join for tea, have that ready to go, too.
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