Welcome~
Essential Qi is dedicated to promoting health and wellness, beginning with the self, and rippling out to family, colleagues, community and the world.
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New and returning students welcome!
Come ready to meditate for 30 minutes, followed by optional tea and discussion for those who seek a connection and are inspired by community interaction. Over the course of our 4 sessions, we will adjust the meditation and reflection. TYPICAL 1/2 or 1 HOUR CLASS
Introduction to Dayan Qigong Meditation 20-30 minute meditation Followed by optional 30 minute tea discussion. Email any tea discussion questions or suggestion to essentialqigong@gmail.com prior to class. Register Here:
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Choose:
New Moon Series $100.00
New Moon Drop In $30.00
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***Please log on to zoom 5 minutes early. Have comfortable clothes, no jewelry. A comfortable cushion or chair for meditation and a shawl or blanket for your back and shoulders or lap. Choose a calming essential oil for your diffuser and an enlivening essential oil for your upper dantian. If you want to join for tea, have that ready to go, too.
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