Welcome

Essential Qi is dedicated to promoting health and wellness, beginning with the self, and rippling out to family, colleagues, community and the world.

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Weekly Qigong, Tai Chi warm-ups, and Meditation on-line with Essential Oils

Fridays starting January 15, 2021 10:00 AM to 11:00AM PDT

​Dayan Qigong Set 1 Movement 1 to Movement 64 

Join us for a weekly class to develop regular self-care practices you can do at home! Learn the 64 movements of Dayan Qigong, tai chi warm-ups, and how to use doTERRA essential oils to enhance balance, harmony and chi flow by applying them to acupuncture points! Enliven your wei qi, defensive qi, from within your cells to radiate outside your body for protection!

My dream is to introduce you and your friends and family to the health benefits of regular qigong and mediation practice!



TYPICAL 1 HOUR CLASS
A typical zoom class will include tai warm-ups, focus on Dayan Qigong Set 1, 10+ minute meditation, practice and review Dayan Qigong Set 1.


Sample 1 1/2 hour practice class to get your qi flowing:
20 minutes tai chi warm-ups
15 minutes Practice Dayan Qigong Set 1 practice (slow set)
10-15+ minute meditation
​Review Dayan Qigong Set 1(4-6 movements)




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​Practice Qigong, meditation & learn meditation to release toxic qi on-line with Kathryn Langstaff

Please register HERE!
​(I will email you the zoom link when you register)

Light body by Alex Grey

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Thank you for your practice, for raising your vibration and letting our planet know you hear her and are sending her healing qi!

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