Welcome

Essential Qi Wellness is dedicated to promoting health and wellness, beginning with the self, and rippling out to family, colleagues, community and the world.

~Join Us

NEW: "Oils Made Easy" ~ Online Classes 
Every Monday at 8pm PST or Tuesday 4pm PST

We will be teaching you how to use essential oils to keep you and your family healthy! All are welcome, so invite your family, friends and colleagues! 
Register here!

Weekly Qigong, Tai Chi warm-ups, and Meditation on-line with Essential Oils
Friday morning from 10am to 11am PST
Starts January 15th, 2021

Join us for a weekly class to develop regular self-care practices you can do at home! Learn the 64 movements of Dayan Qigong, tai chi warm-ups, and how to use doterra essential oils to enhance balance, harmony and chi flow by applying them to acupuncture points! Enliven your wei qi, defensive qi, from within your cells to radiate outside your body! Register here!

January 13th New Moon Morning Zoom Mediation
Practice meditation and strengthen your inner light and radiance with Kathryn Langstaff
January 13th, 2021 8am to 8:30 am PST

The New Moon gives us a wonderful time to meditate and find our way during these rapidly changing times

Register here!​

Practice Qigong, Meditation & Learn Meditation to Release Toxic Qi on-line with Kathryn Langstaff
Tuesdays in June 2020
June 2nd, June 9th, June 16th, June 23rd & June 30th

​We will continue our exploration using Dayan Qigong to learn how to connect to the life force and enhance your qi. This 5 week series will utilize the "airport warm-ups" for a quick jump start of the flow of qi in the meridians before we focus on Movements 30 to Movement 64 of Dayan Qigong Set 1 and meditation, practice cultivating qi "massage the ball"~ generating qi in the meridians of the hand and giving qi to the Dai meridian, "fluttering" ~ to bring joy to your heart and release stagnant qi, and walking meditation. Now that you have a foundation of flowing qi in your body, we will practice the "meditation to release toxic qi" taught by Grand Master Hui Liu.
Register for the 11:00-12:30pm Mountain Daylight Time!!!

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Practice Qigong, Tai Chi warm-ups, Acupressure Self-Massage on-line with Kathryn Langstaff
Tuesdays in April & May 2020
Connect with people around the world and harmonize you own energy with the life force! Kathryn Langstaff will offer a FREE 8 week on-line practice including tai chi warm-ups, acupressure self-message and Dayan Qigong as my gift to humanity! Help raise your vibration, and let our planet know you hear her and are sending her healing qi! Register for either the 11:00-12:30pm or 4:00-5:30pm Mountain Daylight Time!!!

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Qigong in the Sacred Valley of the Incas
Huchuy Qosqo "Little Cusco" Incan Ruin

  I want to purchase essential oils:

​www.mydoterra.com/sol
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Rose essential oil is the highest vibration oil! Wonderful for equanimity and deep relaxation! Learn about Rose Touch here.

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Sandalwood is frequently used in meditation for its grounding and uplifting properties!
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Essential qi wellness "Empowering you with daily practices to achieve vitality and longevity..."