Welcome

Essential Qi is dedicated to promoting health and wellness, beginning with the self, and rippling out to family, colleagues, community and the world.

​​Recent News

SIGN UP FOR POP-UP SUMMER QIGONG STARTS JUNE 21ST
Practice qigong & meditate outdoors, in parks, or nearby Oregon wilds! My dream is to practice all over Portland and introduce you and your friends and family to the health benefits of qigong and mediation. Invite me to your neighborhood or join me in nearby Oregon wilds! I will offer acupressure self massage and tai chi warm-ups upon request. We will incorporate essential oils to enhance your qi! I will text/email you notification for where and when, or you can invite me to your favorite summer locale. Places to practice, Mt. Tabor, Oaks Bottom, Rose Garden, Crystal Springs Rhododendron Garden...let's bring good qi all over the city and wilderness!

NO PRIOR EXPERIENCE NECESSARY 1hr session or longer if we hike or swim!!!
​

Celebrate Vitality & Cultivate Your Qi
Kathryn Langstaff
Tuesdays May 9, 16, 23, 30 7:00 PM - 8:30pm PM
Awakenings Wellness Center
1016 SE 12th Ave., Portland, OR 97214

Enhance Your Qi in Springtime 
Kathryn Langstaff
Wednesdays April 5,12, 19,26 7:15 PM - 8:45pm PM
Anjali Healing Center
3430 SE Belmont Ave., Portland, OR 97214

    POP-UP SUMMER QIGONG NOTIFY ME!!!
Qigong in the Sacred Valley of the Incas
Huchuy Qosqo "Little Cusco" Incan Ruin
  I want to purchase essential oils:
www.mydoterra.com/sol​
​
Frequently used in meditation for its grounding and uplifting properties!